ABOUT KU Fitness
Our mission at Kicked Up Fitness is to provide the ultimate personal fitness facility that focuses solely on your success. Our diverse team is highly qualified and dedicated to taking your fitness goals to the next level. We offer a variety of group classes and personal training programs that provide something for everyone regardless of your fitness level. We believe in working hard and achieving results, all while having fun! We are a Veteran Owned and operated facility, so we all know about giving back. Never given, only Earned.
Our classes have a complete workout experience, perfect for all levels. Each class starts with a warm up to get you loose and ready to go. Then, we pump up the volume and get to work. Our highly skilled instructors will lead you through a series of combinations that will strengthen, tone, build endurance, and help you get fit faster than you ever imagined! If you’re just starting out, we’ve got you covered. Our instructors are always available and happy to help you make sure you hold proper technique.
Why Choose Us?
We’re not your average sports nutritionists. Here at KU Fitness, we understand that life sometimes gets in the way of healthy eating and living. We take into account your lifestyle and work schedule and will have a fully customized meal plan with food options to help with your success. We also look to see if you are missing nutrients in your diet and help you choose the right supplements. We use high end pharmaceutical grade supplements threw Vital Nutrients and Thorne. If you are looking to lose weight, build muscle, tone, or compete in a competition we’ve got the people and programs to ensure your success.
WHAT CLIENT'S SAY
Gina L. / Aurora, CO
There is a level of patience, professionalism, and all-around fun that the trainers of Kicked Up Fitness maintain that makes this place the place to be. If you’re looking for results, they’ll
Janine. A / Annapolis, MD
About 2 ½ years ago, my friend and I were in an exercise “slump” – both tired of the typical boring cardio we are all told to do to lose weight and get fit. Looking for someth…
Awesome Kickboxing classes…Sessions with A-Rod feel like personal boxing sessions….leave you sweating bullets!!!nd releasing any and all stress!!!!
Sabastian H. / Easton, MD
The members and staff are always top notch with a family environment. The equipment is always in working condition and nothing is all ripped up and nasty.
Best gym in the Annapolis area! I’ve been coming to Kicked Up for almost 4 years. I was out of shape and afraid to try kickboxing but somehow found the courage to give it a try. Since then I’ve…
Kicked up fitness .One of the best experiences of my life. The place is just filled with positive energy from positive people. You really feel like part of a family there . My experience all started w…
From the moment I stepped foot in this gym (three years ago) I knew it was something special. The vibe and energy in this place is off the charts and unlike anything I’ve ever experienced in a fit…