Classes

Boxed UP

This class is half boxing/half cross­ training ­the perfect blend of…

Boxing

Our boxing class is a complete workout experience, perfect for all…

Crossed Up

Burn calories and develop lean muscle in this fun and challenging…

Kickboxing

Our kickboxing class is a complete workout experience, perfect for all…

METCON

Metabolic conditioning refers to exercises that increase the storage and delivery…

Nutrition

We’re not your average sports nutritionists. Here at Kicked Up Fitness,…

Personal Training

Kicked Up Fitness offers a team of personal trainers, with diverse…

Rehabilitation

At Kicked Up Fitness we understand that injuries can get in…

Training for Athletes

Here at Kicked Up, we have highly qualified Agility, Speed, Strength…

FITNESS CLASSES THIS SUMMER.

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