Best Inversion Table Reviews Consumer Ratings & Reports
Inversion tables are one of the best pieces of equipment for spinal decompression and rehabilitation. They can help relieve pressure on the discs, increase blood flow to the spine, …
How Much Does a Home Gym Cost?
A home gym is a great investment for anyone looking for an affordable and convenient way to get in shape. With a home gym, you can work out whenever …
Barbell Vs Dumbbell: What Gives You Better Results?
A barbell is a long metal pole with weights on each end. It is one of the most versatile pieces of equipment at the gym because you can use …
Working Out at Home Vs Gym: Which One is Better?
There are a lot of reasons why people might choose to either work out at home or go to the gym. Some people might find that they have more …
Upright Bike vs Spin Bike: Which Should You Choose?
There are many types of exercise bikes on the market, but not all of them are created equal. The upright bike is a popular choice because it provides a …
Pull-up vs Lat Pulldown: Which is Right For You?
A pull-up is a strength training exercise in which a person hangs from a bar and pulls up their body weight using their arms. Though they may seem simple, …
Magnetic Vs Air Rower: Which One is Better?
Are you looking for a cardio workout that is low-impact and gentle on your joints? If so, using air or a magnetic rower may be a good option for …
Manual vs Electric Treadmill: Which is Right for You?
When it comes to fitness, there are a few options that people have when it comes to getting in shape. You can go to the gym, you can work …
Recumbent Bike Benefits: What You Should Know
As a cyclist, you know that there are many different types of bikes available to ride. You may be wondering if a recumbent bike is a right choice for …
Adjustable dumbbells vs Fixed: Which is Better to Buy?
Looking to tone up and add muscle mass? Are you considering purchasing adjustable dumbbells for your home fitness routine? Or are you wondering if fixed weight dumbbells are better? …