TIME Monday Tuesday Wednesday Thursday Friday Saturday
5:30am
FA60D Weightlifting / Build
5:30am - 6:45am
Maurice
FA60D Cardio / Cut
5:30am - 6:45am
FA60D Weightlifting / Build
5:30am - 6:45am
Maurice
FA60D Cardio / Cut
5:30am - 6:45am
FA60D Weightlifting / Build
5:30am - 6:45am
Maurice
6:45am
FA60D Weightlifting / Build
6:45am - 8:00am
Maurice
FA60D Cardio / Cut
6:45am - 8:00am
FA60D Weightlifting / Build
6:45am - 8:00am
Maurice
FA60D Cardio / Cut
6:45am - 8:00am
FA60D Weightlifting / Build
6:45am - 8:00am
Maurice
8:00am
Xtreme Fit Cardio Kickboxing
8:00am - 9:00am
Nina
9:30am
FA60D Weightlifting / Build
9:30am - 10:45am
Maurice
FA60D Weightlifting / Build
9:30am - 10:45am
Maurice
FA60D Weightlifting / Build
9:30am - 10:45am
Maurice
Xtreme Fit Cardio Kickboxing
9:30am - 10:30am
Nina
12:00pm
High Intensity Interval Trng (HIIT)
12:00pm - 1:00pm
Dameron
High Intensity Interval Trng (HIIT)
12:00pm - 1:00pm
Dameron
High Intensity Interval Trng (HIIT)
12:00pm - 1:00pm
Dameron
High Intensity Interval Trng (HIIT)
12:00pm - 1:00pm
Dameron
High Intensity Interval Trng (HIIT)
12:00pm - 1:00pm
Dameron
4:30pm
Yoga
4:30pm - 5:30pm
5:00pm
FA60D Weightlifting / Build
5:00pm - 6:15pm
Maurice
FA60D Cardio / Cut
5:00pm - 6:15pm
FA60D Weightlifting / Build
5:00pm - 6:15pm
Maurice
FA60D Cardio / Cut
5:00pm - 6:15pm
FA60D Weightlifting / Build
5:00pm - 6:15pm
Maurice
5:30pm
Xtreme Fit Cardio Kickboxing
5:30pm - 6:30pm
Nina
6:30pm
FA60D Weightlifting / Build
6:30pm - 7:45pm
Maurice
FA60D Cardio / Cut
6:30pm - 7:45pm
Xtreme Fit Cardio Kickboxing
6:30pm - 7:30pm
Nina
FA60D Weightlifting / Build
6:30pm - 7:45pm
Maurice
FA60D Cardio / Cut
6:30pm - 7:45pm
FA60D Weightlifting / Build
6:30pm - 7:45pm
Maurice
7:30pm
MMA/Self Defense
7:30pm - 8:30pm
Dameron
MMA/Self Defense
7:30pm - 8:30pm
Dameron
MMA/Self Defense
7:30pm - 8:30pm
Dameron
X