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Our mission at Kicked Up Fitness is to provide the ultimate personal fitness facility that focuses solely on your success. Learn more.

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Here is your TRX Upper Body Workout!!! Let me know if you need assistant with rigging something up!
@tony_proformancesrn @proformancesrn
#fitness #workout #annapolis #annapolismd #motivation #kickboxing #boxing #nevergivenonlyearned #health #wellness #weightloss #burn1000calories #heavybags #stressreliever #stayawayfromlargegroups #anticoronavirus😷 #trx #trxworkout

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Rules: Take a picture of your weight. You do not have to post it, but please time stamp it. I would love to see your workouts and post what you are eating and doing to prevent gaining weight. Let's motivate each other to get ready for summer.
Yes that is my current weight @tony_proformancesrn
@proformancesrn #quarantinechallenge #takeapicofyourweight #nodiabetes
#fitness #workout #annapolis #annapolismd #motivation #kickboxing #boxing #nevergivenonlyearned #health #wellness #weightloss #burn1000calories #heavybags #stressreliever #stayawayfromlargegroups #anticoronavirus😷

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Do you even lift?
Jump Rope (New) $10 (purchase)
Rental for the month if April
Slam ball/Medicine ball $30 each
Kettle bell 10-20 lbs $25 each
Kettle bell 25-65 lbs $35 each
Battle rope $40
Box Jump $50
Dumbells 5-15 lbs $30 each set
Dumbells 20-45 lbs $40 each set
Dumbells 50-110 lbs $50 each set
Rules: you break it, you buy it.
Must return 4/30/2020 or will be charged an additional month.
Let me know if you need anything else!
#fitness #workout #annapolis #annapolismd #motivation #kickboxing #boxing #nevergivenonlyearned #health #wellness #weightloss #burn1000calories #heavybags #stressreliever #stayawayfromlargegroups #anticoronavirus😷 #equipmentrental
#workoutoftheday #keepgoing

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So gorgeous outside!!!
#fitness #workout #annapolis #annapolismd #motivation #kickboxing #boxing #nevergivenonlyearned #health #wellness #weightloss #burn1000calories #heavybags #stressreliever #stayawayfromlargegroups #anticoronavirus😷

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Save the Gym Membership Special!!! Your membership will not start until we are open and operational.
This membership includes full access to the gym and all the classes.
Do the math, it's an amazing deal!
#savethegymspecial #paidinfull #stayhealthy #fitness #workout #annapolis #annapolismd #motivation #kickboxing #boxing #nevergivenonlyearned #health #wellness #weightloss #burn1000calories #heavybags #stressreliever #stayawayfromlargegroups #anticoronavirus😷

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Do you have a TRX, rope, towel, leash, or a belt at home? Then you have a workout!!! This is an instruction video of how to perform trx moves. @pushharderfitness will be sending out workouts to keep everyone in shape!!! Please let us know if you have any questions.
Please save the link 👇
https://dartfi.sh/RRf5CnvkJOa

@proformancesrn @tony_proformancesrn #fitness #workout #annapolis #annapolismd #motivation #kickboxing #boxing #nevergivenonlyearned #health #wellness #weightloss #burn1000calories #heavybags #stressreliever #stayawayfromlargegroups #anticoronavirus😷 #trx #dailyworkouts #stayhealthy

Kicked Up Fitness & Performance

1927 Lincoln Dr Annapolis, Maryland
443-837-6547
kickedupfitness@gmail.com

Hours of Operation

We're currently closed.Opening Hours today: 7:00 am - 9:00 pm

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