Life has it’s ups and downs. We call them squats #kickedupfitness #nevergivenon
Life has it’s ups and downs. We call them squats 🍑 #kickedupfitness #nevergivenonlyearned Source
For the month of July we will be doing a series all about sugar. Who is interest
For the month of July we will be doing a series all about sugar. Who is interested in joining us to say goodbye to sugar for a FULL 31-days?! ✌🏼We understand that July is prime summertime…the fourth is coming up, you probably have birthdays, graduation parties, weddings, picnics, etc. But let’s be real, no matter […]
Make sure to mark your calendars for July 13th!!
Make sure to mark your calendars for July 13th!! Register with the link below: Events.athleta.com/nutritionaltalkwithtonyacevedo Source
No pain. No gain. Shut up and train. #kickedupfitness #nevergivenonlyearned
No pain. No gain. Shut up and train. 💪🏼 🔥 #kickedupfitness #nevergivenonlyearned Source
Decide. Commit. Conquer. #kickedupfitness #nevergivenonlyearned
Decide. Commit. Conquer. 🥊🥊🥊 #kickedupfitness #nevergivenonlyearned Source
Lactic Acid Test- a blood test that measures the level of lactic acid produced i
Lactic Acid Test- a blood test that measures the level of lactic acid produced in the body. This test is one of the most common and effective tests used by many athletes and coaches. You will learn your highest intensity at which you race and train at before hitting the wall from high levels of […]
When your coach challenges you and you accept. #kickedupfitness #deadlift #neve
When your coach challenges you and you accept. 🏋🏼♂️ #kickedupfitness #deadlift #nevergivenonlyearned Source
Summertime Ashton at it again. We keep the same training time because an Athlete
Summertime Ashton at it again. We keep the same training time because an Athlete doesn’t take off. Neutral grip pull-up! #kickedupathlete #sciencedrivenresults #nevergivenonlyearned🏋 #athletestrainhard @proformancesportsrehab @kickedupfitness Source
No matter what level you are at, everyone needs assistance at times. We have hig
No matter what level you are at, everyone needs assistance at times. We have highly skilled personal trainers, who are always available and happy to help make sure you hold proper technique. #kickedupfitness #nevergivenonlyearned Source
Let’s give Tony another big thank you for everything he does around the communit
Let’s give Tony another big thank you for everything he does around the community and this KUF Family 💚🖤 Source
