Decide. Commit. Conquer. #kickedupfitness #nevergivenonlyearned
Decide. Commit. Conquer. 🥊🥊🥊 #kickedupfitness #nevergivenonlyearned Source
Lactic Acid Test- a blood test that measures the level of lactic acid produced i
Lactic Acid Test- a blood test that measures the level of lactic acid produced in the body. This test is one of the most common and effective tests used by many athletes and coaches. You will learn your highest intensity at which you race and train at before hitting the wall from high levels of […]
When your coach challenges you and you accept. #kickedupfitness #deadlift #neve
When your coach challenges you and you accept. 🏋🏼‍♂️ #kickedupfitness #deadlift #nevergivenonlyearned Source
Summertime Ashton at it again. We keep the same training time because an Athlete
Summertime Ashton at it again. We keep the same training time because an Athlete doesn’t take off. Neutral grip pull-up! #kickedupathlete #sciencedrivenresults #nevergivenonlyearned🏋 #athletestrainhard @proformancesportsrehab @kickedupfitness Source
No matter what level you are at, everyone needs assistance at times. We have hig
No matter what level you are at, everyone needs assistance at times. We have highly skilled personal trainers, who are always available and happy to help make sure you hold proper technique. #kickedupfitness #nevergivenonlyearned Source
Let’s give Tony another big thank you for everything he does around the communit
Let’s give Tony another big thank you for everything he does around the community and this KUF Family đź’šđź–¤ Source
Join Anthony Tony Ace for a nutrition talk that focuses on 10 Things For Fat Los
Join Anthony Tony Ace for a nutrition talk that focuses on 10 Things For Fat Loss!! Following this discussion, Tony will be doing a Q&A session. Come join us for a free educational lesson to help you get a better understanding on what is stopping you from losing weight!! Register for this event with the […]
Let’s talk protein powers. These days there are MANY protein powers on the marke
Let’s talk protein powers. These days there are MANY protein powers on the market…it’s a hot product because you are promised ripped abs, sleek muscles, more energy and better athletic performance. All are suppose to be healthy right? Wrong! Most protein powders are highly processed and are often… Source
Pull-Ups: underplayed exercise which more people should be doing because everyon
Pull-Ups: underplayed exercise which more people should be doing because everyone’s jaw will drop when you start busting them out. #kickedupfitness 💪🏼: David Lebow Source
Our Anniversary Special is still going on until June 30th!! Make sure to jump on
Our Anniversary Special is still going on until June 30th!! Make sure to jump on this deal. You will get unlimited access to the gym as well as classes. 14 Months for $399! Source
