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Controlling will help you control your weight over the holidays. Stress can come

Controlling will help you control your weight over the holidays. Stress can come in many forms; work, life, relationships but not all stress is bad. If you are going to stress the body, do the good stress and Workout! #stressissilly #punchinghelpsstress #kickboxinghelpsstress #weightliftinghelpsstress #kickedupfitnessandperformance #nevergivenonlyearned🏋 Source

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