News & Events

I know what will wake you up!

I know what will wake you up! 6 am Kickboxing/@emyhealthandfitness (Emily) 9:30 Boxing/@bls53 (Brenna) 12pm Metcon (45 Min) Chris 5 Boxed Up/@bls53 (Brenna) 6 Crossed Up/Chris 6 Kickboxing/@izabelasage 7 Kickboxing/David Source

Congrats on the win Ashton and Baltimore Celtics!

Congrats on the win Ashton and Baltimore Celtics! To be a Great Coach you have to watch your Athlete play to understand their strengths and weakness!#kickedupathlete#goashton #goalie #nogoalshere #kickedupfitnessandperformance #nevergivenonlyearned Source

Great way to start the weekend!

Great way to start the weekend! 9:30 Kickboxing @emyhealthandfitness #hardwork #fridayworkouts #kickedupfitnessandperformance #nevergivenonlyearned Source

Wakie Wakie Eggs & Bakie

Wakie Wakie Eggs & Bakie 6 am Kickboxing/Meredith Ann 9:30 am Kickboxing/Emily Marie 12 pm Metcon(45min)Christine Good DiGuardo 6 Boxed Up/Paul Source

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