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7 Crossed Up(Upper)@bls53

7 Crossed Up(Upper)@bls53 12 Boxed Up (45 min) Brenna 545Kickboxing/ @dameronkirbythebruiser 7 Kickboxing/@samantha_mattei Source

Proud Coach Moment! As a Strength Coach, your job is to train your athlete to co

Proud Coach Moment! As a Strength Coach, your job is to train your athlete to compete better. One of the focuses here was to increase explosive power vertically and laterally. Here you see her at full extension getting that ball with little problems. #kickedupathlete #creatingbetterathletes #soccerrules #soccergoalie #kickedupfitnessandperformance #nevergivenonlyearned Source

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