Protein, what is it good for? 1st I should say if you don’t eat protein, you die

Protein, what is it good for? 1st I should say if you don’t eat protein, you die, if you don’t eat enough protein, you will live but will suffer from muscle wasting, accelerated aging, bone loss, hormone imbalances, weekend immune system, lethargy, do I need to keep going? The real hero is Amino…

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