Fitness and athletics has always been a passion of mine. Sports had always been my world, a collegiate athlete and then collegiate coach post-graduation, I was constantly involved in a high activity, competitive atmosphere. I also received my B.S in Health and Exercise Science. After stepping out of the sports world for the first time in 15+ years, I needed an outlet that challenged me physically. Upon my return to Annapolis, I found KUP. It was exactly what I needed. High intensity, quick interval training made for never a dull moment in those 1 hour classes. I am happy that I now can share my passion of exercise with those at KUP.