Category: Latest

Kicked UP Fitness Annual Turkey Burn!

90 Min all-out Kickboxing, Boxing, Cross-training Class. Please bring your friends and family the more the merrier. This class is for all fitness levels! We have gloves to borrow. Source

Monday, Monday, Monday! Class Schedule

Monday, Monday, Monday! Class Schedule 6 am KB/Emily 9:30 BX/Brenna 12-12:45 Metcon/Chris 5 pm BoxedUp/Brenna 6 (Upper) CrossedUp/Chris 6 KickBoxing/Izabela 7 Boxing/Paul Source

Today’s Classes

Today’s Classes 7 am Crossed up/Lower Ben 12 Boxed Up (45 min) Izabella 545 Kickboxing Janice 7 pm Boxing DK Source

Kickboxing For “Veterans Yoga Project”

Help support the Veterans Yoga Project during Veterans Gratitude Week! Join us for a donation-based Kickboxing class with Coach Ben at 12:00pm on Saturday, November 10. Veterans Yoga Project is an educational and advocacy organization dedicated to improving the health and well being of military veterans through yoga and meditation practice. Working in partnership with […]

Help support the Veterans Yoga Project during Veterans Gratitude Week! Join us f

Help support the Veterans Yoga Project during Veterans Gratitude Week! Join us for a donation-based Kickboxing class with Coach Ben at 12:00pm on Saturday, November 10. Veterans Yoga Project is an educational and advocacy organization dedicated to improving the health and well being of military veterans through yoga and meditation practice. Working in partnership with […]

Another successful "Back to School Challenge " completed. Job well do

Another successful "Back to School Challenge " completed. Job well done by many participants but only one can be the winner. Holly, Jill, Nora, Seth, Wendy, Tina & Jessi, led by Coach Paul, all lost significat amounts of body fat and picked up some good habits as well as a check for $400! This was […]

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