Trainer Category: Personal Trainer

Benjamin Biondi

For most of his life, Ben was inherently lazy when it came to physical activity. He played sports when he was young and excelled in high school sports, but still considered himself lazy. All of this caught up with him over the years, along with generally poor lifestyle habits. At the age of 33, Ben […]

Brenna Shull, LMT, FST

Fitness and athletics has been a staple of Brenna’s life since childhood. After completing her collegiate volleyball career, she went on to coach several high school and Junior Olympic volleyball teams. Her areas of concentration were in the development of pre/post season strength and conditioning programs, as well as one-on-one skill and strength instruction. In […]

Schauntez Queen

Certified Poliquin Personal Trainer From an early age, fitness has been a part of my life. My childhood was filled with sports being a passion, then I found bodybuilding and powerlifting.  I competed in my first bodybuilding competition at the age of 22 and continued to compete in both bodybuilding and powerlifting competitions for the […]

Chris Diguardo

Chris DiGuardo entered into the fitness industry for many reasons. She struggled with her weight as a child, which led to her being bullied. Due to low self esteem, she thought her only answer was to develop a “more is better” philosophy. She restricted her diet and found a pair of roller skates which she […]

Janice Coleman

My name is Janice Coleman and I have been teaching Kickboxing at Kicked Up for over two years. I also have been teaching martial arts for over 20 years, and hold a second-degree black belt in Tang Soo Do. I am a certified ISSA personal trainer and have been working with clients for over a […]

Dameron Kirby

-Pro MMA Fighter -Fitness Instructor -Personal Trainer -Self Defense Instructor -Kickboxing Instructor Started training in martial arts as a young teenager and has acquired a black in multiple styles. In 2011 he started an amateur MMA career and went to the pro level only 2 years later in 2013. Dameron uses his knowledge of training […]