Tag: soccer

Understanding levels of progression with young athletes is the key to injury pre

Understanding levels of progression with young athletes is the key to injury prevention. This young superstar soccer player has been training with me for 6 weeks and this is our first bilateral compound movement. #kickedupathlete #soccerrules #soccer #soccerskills #kickedupfitnessandperformance #nevergivenonlyearned🏋 #sciencedrivenresults @proformancesportsrehab Source

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