News & Events

Come Warm-Up with Kicked UP

Come Warm-Up with Kicked UP 12pm Crossed UP (Subbing-Paul) 5pm Boxed Up Brenna 6pm Kickboxing Iza-B 6pm Crossed Up (Subbing-Paul) 7pm Kickboxing David Source

Great Event for a Great Cause!

Great Event for a Great Cause! #warriorevents #sponsoravet#veteransdayscramble#veteransdaygolftourney #kickedupfitnessandperformance #nevergivenonlyearned Source

Hard work pays off!

Hard work pays off! The Gators are getting better and stronger by the day!#gatorstrainhard #gotorsbitedown#nevergivenonlyearned #kickedupathlete #kickedupfitnessandperformance Source

Mobilize & Move

Back by popular demand!! The Mobilize & Move class will be held on the 1st Saturday of EVERY month. Join Kicked Up’s very own personal trainer & resident massage therapist, Brenna Shull, as she leads you thru various KEY aspects of flexibility & mobilization…self myofascial release techniques… More Source

24″ Box Jump!

24″ Box Jump! We have been working on her vertical height to increase her ability to block high corner kicks in the goal. Strength is equivalent to power.#strengthtraining #13yearoldalthlete#nevergivenonlyearned #allbeforeschool #deadliftsforbreakfast #kickedupfitnessandperformance Source

Today’s Classes

Today’s Classes 6 am Kickboxing Emily 9:30 Kickboxing David 12 pm Conditioning Class Chris 5 pm Boxed Up Brenna 6 pm kickboxing Iza B 6 pm Crossed Up… More Source

Advanced Nutrition and Programming Group!

Advanced Nutrition and Programming Group! Thanks to @marydavisfitness for creating a Kick-Butt Workout Today!#strongissexy#strongwomenrule#strengthandmuscle #leanmasissexy#kickedupfitnessandperformance #nevergivenonlyearned Source

Today’s Classes

Today’s Classes Boxing W/Brenna 8:30 Kickboxing W/Paul 10:00 Crossed Up W/Ben 10:00 Source

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